More Running & Fitness News
Merrell Debuts the MTL SpeedARC Peak, a New Benchmark in Trail Running Performance
Merrell Debuts the MTL SpeedARC Peak, a New Benchmark in Trail Running Performance
Why Runners Are Turning To UPF Tops For Summer Protection
I used to dread summer sunburns on the trail. Now I reach for a UPF hoodie that keeps me cool.
An 8-Point Foot and Ankle Mobility Plan for Efficient Running
The post An 8-Point Foot and Ankle Mobility Plan for Efficient Running appeared first on iRunFar. Try these eight exercises to target foot, ankle, and lower…
Poor air quality: why running isn’t worth the risk
On Wednesday morning, Toronto was ranked the world's most polluted major city due to severe wildfire smoke The post Poor air quality: why running isn’t worth…
24 Hours at One of Hardrock’s Hardest Aid Stations
A Hardrocker’s first-hand account of pulling the graveyard shift for the walking dead at 11,800 feet.
Photo essay: How a running club is helping Syria find its stride - thenationalnews.com
Photo essay: How a running club is helping Syria find its stride thenationalnews.com
Brooks Releases a Rendition of the Ghost With PEBA. The Ghost Amp Is the Upgrade We’ve…
Our curiosity piqued when Brooks said there’s PEBA in this version of the Ghost. We tested to see if it delivers a super foam bounce.
This Week In Running: July 13, 2026
The post This Week In Running: July 13, 2026 appeared first on iRunFar. This Week in Running’s trail and ultra recap for July 13, 2026. This Week In Running…
What Abby Steiner’s shoe-injury lawsuit could mean for recreational runners
What began as a dispute between 2022 world champion Abby Steiner and Puma has become one of the most consequential legal challenges yet to the super-shoe…
Hash House Harriers: The Drinking Club with a Running Problem
Discover the worldwide running club tradition that combines trail running, camaraderie, and fun.
Best Trail Running Shoes of 2026 — Tested & Ranked
From rocky terrain to muddy singletrack — we tested the top trail shoes for grip, comfort, and durability.
Strength Training for Runners: The Exercises That Prevent Injury
Build a stronger foundation with these runner-specific exercises targeting hips, glutes, and core.
Best Running Apparel for Every Season — Layering Guide 2026
What to wear from summer heat to winter cold — expert layering tips for year-round comfort on the run.
Race Fuel Compared: Gels, Chews & Drink Mixes Tested for 2026
Energy gels, electrolyte drinks, and mid-run nutrition — what works best for different distances.
Best Running Books of 2026 — Training Guides & Inspiration
From Daniels' Running Formula to Born to Run — the books every runner should have on their shelf.
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